Embracing: I Have a Life that is Good

We can always list the bad that's going on...in the world...in our lives. It's a quick easy inventory. Of all the things we don't want. Of all the things we worry about and want to be different. It festers and lingers. The thoughts. The resistance. Ruminating in my own worries the other morning. I found …

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50 Ways to Embrace This Moment…

Embracing This Moment Life Coaching 50 Ways to Embrace This Moment As a transition life coach for Embracing This Moment, many people ask:  How do I embrace the moment? So, here are 50 ways to embrace more of each moment... Get curious.  Ask questions. Let go of perfection and doing things "right." Release expectations about …

Surrendering to the Moment

Surrendering to the moment.  It goes against everything you'd think surrendering means. Recall the first time you learned to float.  The water against your skin, cool, exciting.  As you lay back, you feel the excitement.  The anticipation. "Will I sink?"  The fearful thoughts rise to the surface, almost as if to hold you down, keep …