50 Ways to Embrace This Moment…

Embracing This Moment Life Coaching 50 Ways to Embrace This Moment As a transition life coach for Embracing This Moment, many people ask:  How do I embrace the moment? So, here are 50 ways to embrace more of each moment... Get curious.  Ask questions. Let go of perfection and doing things "right." Release expectations about …

Mindful Motivation

It's Monday. And I've committed to a 31 day blogging challenge (#31dbc--Lesa Townsend).  For lots of personal reasons, and even more professional ones, I really want to accomplish this goal.  But after an exhaustive weekend, and an almost empty pot of coffee, what could possibly keep any of us motivated? Let's first understand motivation. Motivation …