For so long, what I thought I needed was to give others everything they wanted so they could give me everything I needed. Embracing this moment teaches me to give what I need to myself.
Journey to Mindfulness–Day 4
Day 4: Honor Silence You know, the seemingly awkward pause after just meeting someone. The simple hand shake. Nice to meet you. Eyes make contact. Silence. A question. A response. More silence. Do you move along or say something else? How long can silence go without being awkward? Sip your drink. Look around. Ask another …
