Grounded in the Moment

A recent hike to the redwoods. My second home. For stillness and peace. For strength. I ground myself in the present moment. What do you do when you need to get grounded in the present moment?

I Defied The Odds

I'm giving myself credit today. Something I don't often do.  To really take it all in.  What it means to have accomplished all that I've done.  What it really means.  It doesn't feel that way when you're in it.  When you've fought it.  And screamed it.  And it's not always easy to give credit when …