It Didn’t Go As Planned, And It’s Okay

My entire life can be described in one sentence:  It didn’t go as planned, and it’s okay. --Rachel Wolchin What do you mean it’s okay when it doesn’t go as planned?  I read this quote and chuckle.  When it doesn’t go as planned, my fear says--”What did I do wrong?  Who screwed it up and …

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Clap Along and Get Happy: 5 Steps to Embracing Happiness

Today is International Happiness Day.  Happiness means something different to each of us, often elusive, or so we believe, happy feelings bring joy, they are infectious and powerful.  When we are happy, we believe in ourselves, in our futures, and we are free. But how do we get happy? Here are five steps: 1.  Stop …